Technology has allowed us to take the office with us anywhere. To be honest, this article is getting written on a train to London on a Sunday afternoon. There are at...
The risks of prolonged sitting are quite varied, and you might not be aware of some of them. Here are eight of the main health problems that come from being...
Ever wonder why prolonged sitting is so bad for you? It’s not just the lack of exercise; your body actually goes through several unhealthy changes. Let’s be honest, most of...
We now spend more time working ata desk than ever before. On average we spend around 8 hours sat, staring at a screen but this doesn’t even include all the...
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