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Five Surprising Things That Prolonged Sitting Does To Your Body
Ever wonder why prolonged sitting is so bad for you? It’s not just the lack of exercise; your body actually goes through several unhealthy changes. Let’s be honest, most of... -
Is Sitting The New Smoking?
Is Sitting The New Smoking? -
The Development Of The Sedentary Lifestyle
How have we ended up sitting down for most of our lives? And – more importantly – what can we do to change that? Sitting down is killing us. That’s... -
Posture Guide For Sitting And Standing
We now spend more time working ata desk than ever before. On average we spend around 8 hours sat, staring at a screen but this doesn’t even include all the...
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